5 apps and trackers to live a better life

Life tracking is a great way to improve your habits and create a better life for yourself!

12 years ago, a Ted Talk took the world by storm and created a global movement; The Quantified Self. People from around the world started using apps and devices to track every single metric of their lives to improve their health, fitness, sleep and so much more.

Years later, a myriad of apps and trackers have taken the market by storm and it is now more than easy to get accessible data about your own life. In this article, I’m going to share with you 5 apps and devices that you can use to actively discover what parts of your habits can be improved so that you are healthier, happier and more productive.

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